With the Ideal Protein Weight Loss Method, you will not only see results, but also be provided with valuable educational nutrition knowledge to help you sustain your results on a long-term basis.
How does it work?
The body has three sources of energy from which it draws to meet its metabolic needs: Carbohydrates, Muscle, and Fat.
Chronologically, the body will first draw on its carbohydrate reserve before turning into the muscle and fat. During the weight loss phases of the protocol, we limit the carbohydrate intake to encourage the body to turn its fat and muscle components for energy.
By eating high biological protein foods, the protocol helps to support muscle mass and teaches dieters how to develop smarter eating habits and lifestyle choices so they can maintain a stable weight after weight loss is achieved.
You will meet once a week with your Ideal Protein mentor for your weekly weigh in, guidance, food, and recipe ideas!
Call today to schedule an appointment with our Ideal Protein Coach! 410-571-1280